Health care tips essential life out of hair and the natural

Health care tips avoid daily shampooing

Winter weather means dryer hair and scalp. There are essential health care tips to keep hair beautiful in the winter though. No one has to suffer from a dry, flaky and itchy scalp. Brittle hair can be combated. Winter weather is dryer than any other time of the year. That dryness sucks the life out of hair and the natural oils out of the scalp, which is what causes hair to break and flaky scalp.

The first of the essential health care tips to keep hair beautiful in the winter is to avoid daily shampooing. Shampoos are known to wash away the scalps natural oils which are needed to keep it healthy and keep it from drying out. These natural oils also help keep hair looking shiny and healthy. Instead of shampooing daily, shampoo only once every other day, or less. There are dry shampoos that can be used in between regular washing times.

For those that suffer from dry scalp, or dandruff, beautiful hair can be achieved with the use of dandruff shampoos. Look for ingredients like zinc pyrithione, selenium sulfide, salicylic acid and coal tar. Use these shampoos as directed on the bottle, for best results. Another ingredient in shampoos and conditioners that can help stop itching and dryness is tea tree oil.

Always use conditioner after shampooing. This will help keep hair healthy and beautiful by replacing some of the natural oils that have been washed out during shampooing. Conditioner also makes hair easier to comb and/or brush through, which can help prevent breakage. For dryer winter hair use a leave in conditioner as well. Leave in conditioner are lighter in weight than regular conditioners, so they don't need to be rinsed after application.

Another one of the essential health care tips to keep hair beautiful in the winter is to avoid using curling irons, straighteners and blow dryers during this time of the year. These only dry the hair out more. Though a leave in conditioner can help add some moisture back after heating the hair, it is best to find hair care products specifically made to give the hair heat protection.

Hair benefits greatly from brushing. Brushing from scalp to ends for at least ten minutes each night helps spread the healthy oils from the scalp through the hair, which can help make it softer and keep it looking shinier and healthier, especially in the winter. The natural oils from the scalp help keep hair from breaking too. During the winter hair can get very dry and brittle and can easily break, even just by laying down. Because hats can damage dry and brittle hair too, it is important to do everything possible to keep hair moist and healthy in the winter.

Jennifer works as a freelance writer for a number of firms. For more information on Cloud Nine hair straighteners and other aspects relating to this article such as scalp treatments for winter then please visit